For best results we recommend you brush each morning, after meals and at night.
It’s important to brush thoroughly for at least three minutes and use fluoride toothpaste. A toothbrush with a small head and soft bristles is best and electric toothbrushes are highly recommended. Use a travel brush when you’re not at home. If you’re not able to brush after meals, rinse your mouth well with water.
We also recommend visiting your dentist for 6 monthly check ups.